"My name is Joshua Gill and the summer before my freshman year of college, I decided that I wanted to start some good, lifelong, eating habits and a workout routine that would help me to lose weight and tone up. A neighbor suggested that I try Fitness Together.
I took their advice and I, along with my mother, signed up for the workout and nutrition program at Fitness Together. When I began, I met with the trainers and we discussed my goals for the program and what sort of habits I wanted to cultivate to help me maintain a healthy lifestyle. The trainers were extremely encouraging and helped create a nutrition program and workout routine catered specifically to my needs and goals.
Throughout the program I made steady progress in losing weight and gaining muscle. While at first the results were not drastic, eventually, by maintaining the habits I learned at Fitness Together, I went from 210 lbs at the beginning of the summer, to 178lbs at the beginning of my second semester of college. I feel healthier, stronger, more energetic, and I am a lot more satisfied with my physical appearance as well.
The trainers at Fitness Together are great. They work hard to help me maintain and pursue my goals and are always happy to have me come in and work out when I come home from college over the holidays. I would definitely recommend Fitness Together to anyone who is seeking to create and maintain a healthy lifestyle and to not only lose weight, but to keep that weight from coming back. The process is not quick, nor is it incredibly easy, but if you work at it and listen to the advice the trainers give, you will get results worth working for."
~Josh Gill, Eagle Scout and student at Baylor University
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