Monday, January 7, 2013

January Tip of the Week 2: Red Wine over White

Red Wine over White  

Cheers to a longer life! Drinking one glass a day of red wine (with food) has been linked to greater longevity. Since red wine has ten times the antioxidant content of white-be sure to “go red” next time you decide to partake in spirits.
 
Additional reading:
Red Wine Benefits    


In health,
Your friendly staff at
Fitness Together North Buckhead  


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