Monday, January 14, 2013

Healthy Shopping Tour -February 19th, 2013 , 6-7:30pm




Location: PUBLIX-  Chastain Square, 4279 Roswell Road, Atlanta, 30342        

Date: February 19th (Tuesday), 2013
Time:  6:00pm - 7:30pm

Price $15 (FREE to Clients)  Receive FREE Gifts including -Gift Certificate to Fitness Together and T-shirt -FREE “Treat” Bag 

Learn -How to read labels -About making better selections -About alternative foods -Great for Vegetarian/Vegan Shoppers ...And much more

More info or RSVP at -404.303.8305 or kellyhuggins@fitnesstogether.com

-Limited to 5-10 people

HERE'S WHAT OTHERS HAVE SAID

"As Kelly took us on the grocery store it was fun to pick up products that we would normally buy for our family and see if it got the healthy stamp of approval from Kelly. It was amazing to learn how much sodium a lot of products have. We also learned how we can have some sweet things in moderation or diluted. We found some great options for ice cream. It was a great experience. Thank you so much Kelly
!" 
 Sasha Rionda
         
       
"I learned about new foods to incorporate in my daily diet. I am always looking for healthy grains. I tend to omit grains because I get bored of the usual brown rice.  I did not know that Publix had sprouted bread in their freezer section.  The shopping trip made me more aware of my sodium intake. Although I do not have an issue with sodium, I am going to try and not eat fast prepared rice mixes or frozen foods. The shopping trip made me more aware of the sodium I was consuming in a day! I would love to do it again soon." Wendy Hovancik Robeks Smoothies Operator 

"I joined Kelly for an event at Publix to learn about reading labels and am no longer intimidated by this.  He made it easy and gave me great ideas for good food choices for my family.  I have to smile now when my 5 year old daughter tells me to look at the label to see how much sugar is in the cereal." 

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