Thursday, November 1, 2012

Client of the Month - November 2012 - Alison Marshall


Why do you like Fitness Together?
Fitness Together is the complete package. The training sessions are interesting and varied but probably more importantly fun!  The individual programme means that I am going to continually improve my level of fitness.  I love food - being able to discuss food and get tips and advice on ingredients and recipes in the nutrition sessions is like being in heaven :-)

Tell us some of the results you have achieved: 
I ran my first 5K in Atlanta two weeks ago and achieved a relatively respectable time!  Next time it will be the perfect time!!

Why do you like one on one training?
I was looking for something different – I’d had enough of the large unfriendly gyms, full of grunting and groaning muscle men and women. My fitness was suffering through insecurity in my ability and a lack of motivation. The one on one training works well for me – having a trainer give you their full attention means you can achieve your absolute potential. 

Tell us about any hobbies you may have:
Keeping fit!!

What city and state are you from?
Sheffield, England

Tell us about your children and/or pets:
Chloe – 13years old and Isobel – 11 years old




Who is your significant other?
Neil – who I’ve been encouraging for months to come and join.  He’s finally succumbed to the pressure and has now had his first session.

What is your favorite exercise?
Hmmm.......there are so many it’s hard to choose one.  I’m enjoying the learning all the different exercises you can so with the TRX. 

What is your favorite healthy food?
Nuts

What is your favorite “bad” food?
Cadburys chocolate – the English variety!!

What is your profession?  How Long?
Since moving to Atlanta – 3 years ago I’ve been lucky enough to be a stay at home Mum. 

What is your favorite movie?
Dirty Dancing

How did you discover Fitness Together?
My wonderful friend Elaine introduced me to FT.  She started training with them and her enthusiasm was infectious!

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