12 Days of Fitness Tips: 2nd Day: EAT HEALTHY, EAT LIGHT, EAT OFTEN

On the 2nd Day of Fitness, Your Trainer Says to Thee

"Eat healthy, eat light, eat often to keep off the holiday belly bulge.  This is the mantra of Nutrition Together.  Eating this way is essential to losing weight and keeping it off year round." 

Healthy Holiday Eating Tips

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12 Days of Fitness Day 2 - EAT HEALTHY, EAT LIGHT, EAT OFTEN