December Nutrition Tip of Week 2: Pile on the raw veggies at the appetizer table

Let’s face it; this is a tough month for most of us in the overeating department. One easy way to tame the stuffed turkey habit is to load up on raw veggies to take the edge off your appetite. This will help you make wiser choices and put the brakes on gorging on the holiday goodies.

Holiday Eating Tips