Monday, December 3, 2012

December Client of the Month 2012: Alex Ferguson


Why do you like Fitness Together?
I like fitness together because the trainers are amazing and the other clients are really nice friendly people. I also like FT because I am getting taught the best way to do the exercises to get the most out of them.

Tell us some of the results you have achieved:
Some results that I have achieved are that I am eating a lot healthier and am keeping very fit; as I am not the athletic type, I don’t part take in many sports so FT is like my sport.

Do you do PACK training?  Why do you like it?
I have never taking part in PACK training before unless you count me bringing in my friend for buddy week. I enjoyed the session my friend because I felt some competition, this made me push harder than normal.

Why do you like one on one training?
I like one on one training because the trainers always pick up on my form and are always making the exercises harder. They also teach me new exercises that train muscles I didn’t know I had before.

Tell us about any hobbies you may have:
I am a multi-instrumentalist musician; I play guitar, bass and drums. I am a part of the School of Rock and play Bass in a band called The Rollos.

What city and state are you from?
I was born in Braine-l'Alleud in Belgium and moved to Vienna in Austria when I was only a couple of months old. I lived there for 5 years before moving to Ireland where I lived for 9 years. I now live in Atlanta, Georgia. But I am a British citizen as my parents are English and Scottish.

Tell us about your children and/or pets:
I have two King Charles Cavaliers called Rusty and Rollo. The band is actually named after my dog and not the chocolate.

Who is your significant other?
By significant other I assume you mean girlfriend or wife, I am currently single.

What is your favorite exercise?
My favourite exercise is definitely the standing press.

What is your favorite healthy food?
My favourite healthy food is oranges and I also love eggs on toast.

What is your favorite “bad” food?
My favourite “bad” food is chocolate, but not any kind of chocolate, it has to be British Cadburys chocolate!

What is your profession?  How Long?
I am currently a junior in high school, but I am a multi-instrumentalist, I have been playing guitar for 9 years, bass for 4 years and drums for 6 years.

What is your favorite movie?
One favourite movie is hard to choose but my favourite movies are Inception, Memento and Italian Job. I also loved the more recent movies The Dictator, Ted and Skyfall.

How did you discover Fitness Together?
My Mum was going to FT before I was and she told me about it.

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