It’s the time to take
advantage of this season’s star vegetable: squash. Super low in calories, high
in fiber and nutrients—here are some tips: roast spaghetti squash until soft,
shred with a fork and serve as a low calorie pasta alternative; stuff roasted
acorn squash with wild rice, and cranberries; make butternut squash into a
delicious and nutritious seasonal soup.
Squash article with special Nutrition info
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